Avocado Dip
Avocado Dip is great to add to any dip platter, barbeque or salad. Of course it is also fabulous with corn chips or warm tortillas!
2 large ripe avocado, peeled and de-stoned
3 spring onions, very finely chopped
150mls light sour cream, yoghurt or crème fraiche
Juice and Zest of a lemon
½ teaspoon of salt
pepper
handful of chopped parsley
optional - ¼ teaspoon chopped fresh chillies or a sprinkle of chilli powder
In a mixing bowl, mash avocado with a fork not into a fine paste, but with a little bit of texture. Add all the other ingredients and combine well. Taste for seasoning and smoothness - yoghurt can be added in place of the sour cream if a lighter flavour is preferred.
Combine well and allow 30 minutes in the fridge before consuming.
Trio of Dips - Avocado, Hummus and Beetroot Relish